Taste of Home

Taste of Home - Light Ham Tetrazzini

Serving Size :
1 Cup
279Cal
54%37gCarbs
16%5gFat
29%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal
279 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,566g
734 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber4 g
Sugar-- g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium734 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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