Kroger

Kroger - Light Blueberry Nonfat Yogurt

Serving Size :
1 container
90Cal
38%8gCarbs
0%--Fat
62%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium50 mg
Potassium260 mg
Cholesterol5 mg
Vitamin A6 %
Vitamin C2 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.