Haggen

Haggen - Light Blueberry Nonfat Yogurt

Serving Size :
6 oz
90Cal
100%14gCarbs
0%--Fat
100%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar12 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium125 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C6 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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