Delice - Lidl - Flan De Queso - Delice

Serving Size :

164Cal

49%19gCarbs

35%6gFat

16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber-- g

Sugar18 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium110 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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