Good Measure Meals

Good Measure Meals - Lentil Stuffing, Roasted Butternut Squash, and Cabbage (400VEG)

Serving Size :
1 package

380

Cal

45%

45g

Carbs

39%

17g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber14 g
Sugar10 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium440 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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