Home Made

Lentil Soup- Alton Brown - Good Eats

Serving Size:
372

Cal

57%

55g

Carbs
19%

8g

Fat
25%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1628 Cal

372/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1538 mg
762/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
13 g
Sugar
5 g
Fat
8 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
762 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.2Hours of Cleaning

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