Sodexo - Lentil Soup

Serving Size :

260Cal

60%39gCarbs

17%5gFat

23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber17 g

Sugar5 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium540 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A90 %

Vitamin C15 %

Calcium8 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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