Sodexo

Sodexo - Lentil Soup

Serving Size :
12 oz
260Cal
60%39gCarbs
17%5gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber17 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium540 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A90 %
Vitamin C15 %
Calcium8 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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