Sodexo Workplace

Sodexo Workplace - Lentil Soup 16 oz

Serving Size :
16 oz
350Cal
58%52gCarbs
20%8gFat
22%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber23 g
Sugar6 g
Fat8 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium730 mg
Potassium840 mg
Cholesterol10 mg
Vitamin A70 %
Vitamin C12 %
Calcium9 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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