La Madeline

La Madeline - Lemon Tart

Serving Size :
1 tart
820Cal
56%117gCarbs
36%33gFat
8%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs117 g
Dietary Fiber1 g
Sugar97 g
Fat33 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium230 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A15 %
Vitamin C15 %
Calcium40 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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