Healthy Choice Cafe Steamers

Healthy Choice Cafe Steamers - Lemon Garlic Chicken and Shrimp

Serving Size :
1 meal
260Cal
54%35gCarbs
21%6gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar6 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein16 g
Sodium600 mg
Potassium350 mg
Cholesterol45 mg
Vitamin A20 %
Vitamin C8 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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