Chriss

Chriss - Lemon Courgette Cake

Serving Size :
614 g
2,289Cal
49%278gCarbs
45%113gFat
6%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-289 cal
2,289 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-46g
113 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs278 g
Dietary Fiber10 g
Sugar103 g
Fat113 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium2000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2289 calories

5.8Hours of Cycling
3.9Hours of Running
14Hours of Cleaning

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