Kwikery Bake Shop

Kwikery Bake Shop - Lemon Cookie

Serving Size :
1 cookie
260Cal
55%35gCarbs
42%12gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar18 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium240 mg
Potassium29 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium11 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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