Coop Naturaplan

Coop Naturaplan - Leinsamen

Serving Size :
100 g

502

Cal

0%

--

Carbs

80%

40g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber27 g
Sugar2 g
Fat40 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium30 mg
Potassium813 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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