Browns Fried Chicken - Leg

Serving Size :

287Cal

13%9gCarbs

51%16gFat

37%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal

287 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,771g

529 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber-- g

Sugar-- g

Fat16 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium529 mg

Potassium-- mg

Cholesterol52 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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