Lechuga Paraguay

Lechuga Paraguay - Lechuga

Serving Size :
100 gr

166

Cal

49%

14g

Carbs

47%

6g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal

166 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber15 g
Sugar0 g
Fat6 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium3 mg
Potassium220 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.