Ideal Amanecer

Ideal Amanecer - Leche Ideal Amanecer

Serving Size :
1 taza
123Cal
42%12gCarbs
47%6gFat
11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,155g
145 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium145 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A19 %
Vitamin C22 %
Calcium14 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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