Diego

Diego - Leche Evaporada!

Serving Size :
100 gramos
132Cal
31%10gCarbs
50%7gFat
19%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal
132 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar10 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A30 %
Vitamin C10 %
Calcium28 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning

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