Sainsbury's

Sainsbury's - Lean Ham

Serving Size :

91Cal

0%--Carbs

21%2gFat

79%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,909 cal

91 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium1100 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

91 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

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