Stirling Silver Beef

Stirling Silver Beef - Lean Ground Beef

Serving Size :
100 gram
210Cal
0%--Carbs
63%15gFat
37%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium65 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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