Ground Beef

Ground Beef - Lean - 93% / 7%

Serving Size :
1 oz
35Cal
0%--Carbs
31%1gFat
69%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,287g
13 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium13 mg
Potassium71 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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