Leafside

Leafside - Leafside, Savory Bowl, Lentil Tomato Pasta

Serving Size :
1 container
550Cal
70%96gCarbs
7%4gFat
24%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs96 g
Dietary Fiber22 g
Sugar20 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium420 mg
Potassium810 mg
Cholesterol0 mg
Vitamin A140 %
Vitamin C299 %
Calcium14 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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