Berry Medley - Leafside

Serving Size :

550Cal

66%97gCarbs

25%16gFat

9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs97 g

Dietary Fiber17 g

Sugar47 g

Fat16 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium50 mg

Potassium1090 mg

Cholesterol0 mg

Vitamin A50 %

Vitamin C118 %

Calcium13 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

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