Vegetarian Lazagna (Blue Menu

Vegetarian Lazagna (Blue Menu - Lazagna

Serving Size :
0.25 tray
260Cal
54%35gCarbs
21%6gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar4 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium540 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C15 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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