Kraft Foods Recipe

Kraft Foods Recipe - Layered Mexican Bake

Serving Size :
1.75 Cups
460Cal
44%52gCarbs
28%15gFat
28%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber6 g
Sugar7 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium-- mg
Potassium-- mg
Cholesterol65 mg
Vitamin A15 %
Vitamin C45 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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