Silvermine Subs

Silvermine Subs - Lawless Leadville on White Bread (No Tomato, Added Onions, Pickles, and Bacon)

Serving Size :
1 Medium Sub
792Cal
10%67gCarbs
83%254gFat
7%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,208 cal
792 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-187g
254 / 67gleft
Sodium-412g
2,712 / 2,300gleft
Cholesterol184g
116 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber1 g
Sugar2 g
Fat254 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein50 g
Sodium2712 mg
Potassium-- mg
Cholesterol116 mg
Vitamin A7 %
Vitamin C5 %
Calcium33 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

792 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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