Silver Mine Subs

Silver Mine Subs - Lawless Leadville

Serving Size :
5 inch (231g)
421Cal
43%44gCarbs
33%15gFat
24%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal
421 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,024g
1,276 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1276 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A9 %
Vitamin C8 %
Calcium18 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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