Laughing Giraffe Organics

Laughing Giraffe Organics - Pineapple Macadamia Coconut Cacao Gluten Free Granola

Serving Size :
0.333 cup
300Cal
24%19gCarbs
70%25gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar11 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium20 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C2 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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