Lasanga, Beef, Costco

Lasanga, Beef, Costco - Lasanga, Beef, Costco

Serving Size :
243 g
316Cal
44%33gCarbs
36%12gFat
20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal
316 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,485g
815 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar10 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium815 mg
Potassium442 mg
Cholesterol31 mg
Vitamin A6 %
Vitamin C69 %
Calcium27 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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