Mom's Lasanga (Homemade)

Mom's Lasanga (Homemade) - Lasanga

Serving Size :
1 cup
166Cal
45%21gCarbs
29%6gFat
26%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal
166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber4 g
Sugar3 g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium420 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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