toque du chef - lasagnes
Serving Size :
1 assiette
282Cal
46%31gCarbs
30%9gFat
24%16gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,718 cal
282 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,232g
68 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs31 g
Dietary Fiber4 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium68 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
282 calories
43Minutes of Cycling
28Minutes of Running
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