Finger food catering

Finger food catering - Lasagne

Serving Size :
100 gram

121

Cal

27%

7g

Carbs

43%

5g

Fat

30%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal

121 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,031g

269 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein8 g
Sodium269 mg
Potassium0 mg
Cholesterol34 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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