Home-made

Home-made - Lasagne

Serving Size :

350Cal

37%48gCarbs

44%26gFat

19%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,065g

1,235 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber9 g

Sugar9 g

Fat26 g

Saturated12 g

Polyunsaturated0 g

Monounsaturated6 g

Trans0 g

Protein25 g

Sodium1235 mg

Potassium600 mg

Cholesterol64 mg

Vitamin A22 %

Vitamin C170 %

Calcium31 %

Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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