Stouffer's

Stouffer's - lasagna with meat sauce (family size)

Serving Size :
1 cup (215g)
290Cal
41%30gCarbs
28%9gFat
31%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar6 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium670 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C6 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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