Diet Care

Diet Care - Lasagna - Beef

Serving Size :
1 package
390Cal
40%39gCarbs
33%14gFat
27%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar7 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium490 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A30 %
Vitamin C4 %
Calcium45 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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