Costco

Costco - Lasagna

Serving Size :
330 g
440Cal
27%30gCarbs
51%25gFat
22%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber4 g
Sugar6 g
Fat25 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium720 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C15 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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