Home Made Lasagna

Lasagna

Serving Size:
308

Cal

35%

27g

Carbs
27%

9g

Fat
38%

29g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1692 Cal

308/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1903 mg
397/2300mgleft
Cholesterol251 mg
49/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
1.9 g
Sugars
9 g
Fat
9 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
2 g
Protein
29 g
Sodium
397 mg
Potassium
0 mg
Cholesterol
49 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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