Pioneer Woman

Pioneer Woman - Lasagna

Serving Size :
0.083 of pan
506Cal
20%25gCarbs
45%25gFat
35%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal
506 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,069g
1,231 / 2,300gleft
Cholesterol167g
133 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber2 g
Sugar5 g
Fat25 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein43 g
Sodium1231 mg
Potassium-- mg
Cholesterol133 mg
Vitamin A29 %
Vitamin C28 %
Calcium40 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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