Healthy Choice - Baked

Healthy Choice - Baked - Lasagna

Serving Size :
1 meal

270

Cal

58%

37g

Carbs

14%

4g

Fat

28%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber6 g
Sugar9 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein18 g
Sodium600 mg
Potassium670 mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C6 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.