Lab Nutrition, Large Turkey Meatballs W Rice

Lab Nutrition, Large Turkey Meatballs W Rice - Large Turkey Meatballs

Serving Size :
7 meatballs

416

Cal

56%

55g

Carbs

28%

12g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber2 g
Sugar3 g
Fat12 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium400 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C20 %
Calcium2 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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