Thundercloud Subs

Thundercloud Subs - Large Tuna

Serving Size :
1 sandwich
668Cal
31%48gCarbs
53%37gFat
17%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,332 cal
668 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,235g
1,065 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar-- g
Fat37 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1065 mg
Potassium-- mg
Cholesterol73 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

668 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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