Silvermine Subs

Silvermine Subs - Large Lawless Leadville

Serving Size :
1 sub / 495 g

963

Cal

34%

74g

Carbs

38%

36g

Fat

28%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,037 cal

963 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium-713g

3,013 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber1 g
Sugar3 g
Fat36 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium3013 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A19 %
Vitamin C17 %
Calcium46 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

963 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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