Silvermine Subs

Silvermine Subs - Large Lawless Leadville

Serving Size :
1 sub / 495 g
963Cal
34%74gCarbs
38%36gFat
28%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,037 cal
963 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium-713g
3,013 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber1 g
Sugar3 g
Fat36 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium3013 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A19 %
Vitamin C17 %
Calcium46 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

963 calories

2.4Hours of Cycling
1.6Hours of Running
5.9Hours of Cleaning

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