Phil & Sebastian

Phil & Sebastian - Large Latte

Serving Size :
1 Large
160Cal
37%14gCarbs
36%6gFat
27%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber-- g
Sugar16 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein10 g
Sodium150 mg
Potassium660 mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C1 %
Calcium37 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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