Sodexho Simply to Go

Sodexho Simply to Go - Large Garden Salad

Serving Size :
1 Salad (232g)

130

Cal

29%

10g

Carbs

53%

8g

Fat

18%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium380 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A210 %
Vitamin C60 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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