Marcos

Marcos - Large Garden Pizza Regular Crust

Serving Size :
1 slice

310

Cal

45%

36g

Carbs

36%

13g

Fat

19%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar4 g
Fat13 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein15 g
Sodium770 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C10 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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