Woolworths South Africa

Woolworths South Africa - Large Egg

Serving Size :
1 egg
65Cal
12%2gCarbs
53%4gFat
35%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal
65 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,233g
67 / 2,300gleft
Cholesterol76g
224 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium67 mg
Potassium-- mg
Cholesterol224 mg
Vitamin A6 %
Vitamin C1 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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