Arby's - Large Beef N Cheddar

Serving Size :

630Cal

27%44gCarbs

45%33gFat

28%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal

630 / 2,000 calleft

Fitness Goals :

Fat34g

33 / 67gleft

Sodium100g

2,200 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber2 g

Sugar10 g

Fat33 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein45 g

Sodium2200 mg

Potassium-- mg

Cholesterol105 mg

Vitamin A2 %

Vitamin C4 %

Calcium10 %

Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6Hours of Cycling

1Hour of Running

3.8Hours of Cleaning

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