REAL Turmat

REAL Turmat - Lapskaus

Serving Size :
108 gram

556

Cal

33%

44g

Carbs

57%

34g

Fat

10%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,444 cal

556 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,004g

1,296 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber6 g
Sugar6 g
Fat34 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium1296 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

556 calories

1.4

Hours of Cycling

56

Minutes of Running

3.4

Hours of Cleaning
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