Land O Lakes

Land O Lakes - Chocolate Milk

Serving Size :
1 bottle
290Cal
57%43gCarbs
24%8gFat
19%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar39 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium350 mg
Potassium720 mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C0 %
Calcium50 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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