Lanche natural

Lanche natural - Lanche natural

Serving Size :
1 unidade

350

Cal

46%

42g

Carbs

40%

16g

Fat

14%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,303g

997 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar0 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium997 mg
Potassium0 mg
Cholesterol26 mg
Vitamin A0 %
Vitamin C0 %
Calcium21 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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