Massa Leve

Massa Leve - Lanche Facil Picanha

Serving Size :
1 unid

358

Cal

39%

35g

Carbs

40%

16g

Fat

21%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal

358 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,170g

1,130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar0 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein19 g
Sodium1130 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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